Freddy Banales 3000m row
3,000m
Meters
10:57.2
Time
1:49.5
Pace
222
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 124 |
January 04, 2022 20:11:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.2 | 3,000m | 1:49.5 | 266 | 1216 | 24 |
| 10:57.2 | 3,000m | 1:49.5 | 266 | 1216 | 24 |
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