Freddy Banales 2x6000m/2:00r row
12,000m
Meters
46:20.3
Time
1:55.8
Pace
829
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,073m |
| Overall Time | 48:20.3 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 126 |
April 08, 2022 13:37:40
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.3 | 12,000m | 1:55.8 | 225 | 1074 | 22 | |
| 23:10.2 | 6,000m | 1:55.8 | 225 | 1074 | 22 | |
| 23:10.1 | 6,000m | 1:55.8 | 225 | 1074 | 22 | |
| r73m |
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Workout Graph
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