Freddy Banales 6000m SkiErg

6,000m

Meters

22:24.7

Time

1:52.0

Pace

428

Calories

Average Watts249
Calories Per Hour1156
Stroke Rate39
Stroke Count889
Drag Factor143

April 18, 2022 20:29:52

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
22:24.7 6,000m 1:52.0 249 1156 39
2:49.7 750m 1:53.1 242 1131 40
2:49.4 1,500m 1:52.9 243 1136 40
2:49.3 2,250m 1:52.8 243 1137 39
2:49.1 3,000m 1:52.7 244 1140 39
2:48.8 3,750m 1:52.5 246 1145 39
2:48.5 4,500m 1:52.3 247 1149 40
2:47.9 5,250m 1:51.9 250 1158 40
2:41.9 6,000m 1:47.9 278 1257 40

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Workout Graph

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