Freddy Banales 6000m SkiErg
6,000m
Meters
22:24.7
Time
1:52.0
Pace
428
Calories
Average Watts | 249 |
---|---|
Calories Per Hour | 1156 |
Stroke Rate | 39 |
Stroke Count | 889 |
Drag Factor | 143 |
April 18, 2022 20:29:52
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:24.7 | 6,000m | 1:52.0 | 249 | 1156 | 39 |
2:49.7 | 750m | 1:53.1 | 242 | 1131 | 40 |
2:49.4 | 1,500m | 1:52.9 | 243 | 1136 | 40 |
2:49.3 | 2,250m | 1:52.8 | 243 | 1137 | 39 |
2:49.1 | 3,000m | 1:52.7 | 244 | 1140 | 39 |
2:48.8 | 3,750m | 1:52.5 | 246 | 1145 | 39 |
2:48.5 | 4,500m | 1:52.3 | 247 | 1149 | 40 |
2:47.9 | 5,250m | 1:51.9 | 250 | 1158 | 40 |
2:41.9 | 6,000m | 1:47.9 | 278 | 1257 | 40 |
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Workout Graph
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