Freddy Banales 5000m SkiErg

5,000m

Meters

18:17.5

Time

1:49.7

Pace

366

Calories

Average Watts265
Calories Per Hour1211
Stroke Rate38
Stroke Count713
Drag Factor127

August 05, 2022 14:14:29

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

5k Ski
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
18:17.5 5,000m 1:49.7 265 1211 38
3:39.9 1,000m 1:49.9 263 1206 41
3:39.9 2,000m 1:49.9 263 1206 39
3:39.9 3,000m 1:49.9 263 1206 38
3:39.9 4,000m 1:49.9 263 1206 38
3:37.9 5,000m 1:48.9 271 1231 38

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Workout Graph

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