Freddy Banales 2172m SkiErg
2,172m
Meters
7:43.9
Time
1:46.7
Pace
165
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 42 |
| Stroke Count | 330 |
| Drag Factor | 129 |
September 16, 2022 12:21:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.9 | 2,172m | 1:46.7 | 287 | 1289 | 42 |
| 3:29.0 | 1,000m | 1:44.5 | 307 | 1355 | 45 |
| 3:35.9 | 2,000m | 1:47.9 | 278 | 1257 | 42 |
| 0:39.1 | 2,172m | 1:53.6 | 238 | 1120 | 34 |
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5k Ski
erg.zone