Freddy Banales 3991m SkiErg
3,991m
Meters
15:20.1
Time
1:55.2
Pace
275
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 43 |
| Stroke Count | 663 |
| Drag Factor | 52 |
December 23, 2022 20:12:21
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.1 | 3,991m | 1:55.2 | 229 | 1086 | 43 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 44 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 44 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 44 |
| 3:48.9 | 3,991m | 1:55.4 | 227 | 1081 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Ski
app.erg.zone