Freddy Banales 500m SkiErg
500m
Meters
1:25.4
Time
1:25.4
Pace
50
Calories
| Average Watts | 562 |
|---|---|
| Calories Per Hour | 2233 |
| Stroke Rate | 56 |
| Stroke Count | 80 |
| Drag Factor | 153 |
February 12, 2023 13:11:16
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.4 | 500m | 1:25.4 | 562 | 2233 | 56 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 57 |
| 0:16.6 | 200m | 1:23.0 | 612 | 2406 | 54 |
| 0:16.7 | 300m | 1:23.5 | 601 | 2369 | 54 |
| 0:17.1 | 400m | 1:25.5 | 560 | 2227 | 60 |
| 0:18.1 | 500m | 1:30.5 | 472 | 1925 | 56 |
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500 Meters - Ski - C2 Rankings & Challenges
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