Freddy Banales 10000m SkiErg
10,000m
Meters
38:13.4
Time
1:54.6
Pace
695
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 38 |
| Stroke Count | 1459 |
| Drag Factor | 125 |
February 28, 2023 12:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:13.4 | 10,000m | 1:54.6 | 232 | 1098 | 38 |
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 38 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 37 |
| 3:47.5 | 3,000m | 1:53.7 | 238 | 1118 | 37 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 38 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 38 |
| 3:55.0 | 6,000m | 1:57.5 | 216 | 1042 | 37 |
| 3:53.1 | 7,000m | 1:56.5 | 221 | 1060 | 38 |
| 3:52.9 | 8,000m | 1:56.4 | 222 | 1062 | 38 |
| 3:52.5 | 9,000m | 1:56.2 | 223 | 1066 | 39 |
| 3:44.7 | 10,000m | 1:52.3 | 247 | 1149 | 42 |
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10,000 Meters - Ski - C2 Rankings & Challenges
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