Freddy Banales 20:00 SkiErg
5,008m
Meters
20:00.0
Time
1:59.8
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 35 |
| Stroke Count | 716 |
| Drag Factor | 124 |
April 01, 2023 20:15:43
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,008m | 1:59.8 | 204 | 1000 | 35 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 36 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 36 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 36 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 minutes - Ski - C2 Rankings & Challenges
app.erg.zone/w/LjcYpl9nQJyODt_YL48tJw