Freddy Banales 19000m SkiErg
19,000m
Meters
1:18:23.7
Time
2:03.7
Pace
1219
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 35 |
| Stroke Count | 2780 |
| Drag Factor | 99 |
June 19, 2023 21:50:52
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:23.7 | 19,000m | 2:03.7 | 185 | 935 | 35 |
| 15:27.1 | 3,800m | 2:01.9 | 193 | 963 | 36 |
| 15:34.1 | 7,600m | 2:02.9 | 189 | 948 | 35 |
| 15:49.9 | 11,400m | 2:04.9 | 179 | 916 | 35 |
| 15:57.6 | 15,200m | 2:06.0 | 175 | 902 | 35 |
| 15:35.1 | 19,000m | 2:03.0 | 188 | 946 | 36 |
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