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Freddy Banales 10000m SkiErg

10,000m

Meters

39:56.8

Time

1:59.8

Pace

660

Calories

Average Watts203
Calories Per Hour999
Stroke Rate32
Stroke Count1292
Drag Factor130

November 30, 2023 20:59:17

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

10,000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/DcTZjkX5S1SpyfZL7PK_ZQ

Splits

Time Meters Pace Watts Cal/Hr S/M
39:56.8 10,000m 1:59.8 203 999 32
3:59.8 1,000m 1:59.9 203 998 32
3:59.8 2,000m 1:59.9 203 998 32
3:59.8 3,000m 1:59.9 203 998 32
3:59.7 4,000m 1:59.8 203 999 33
4:00.0 5,000m 2:00.0 203 997 32
3:59.8 6,000m 1:59.9 203 998 32
3:59.5 7,000m 1:59.7 204 1001 32
3:59.5 8,000m 1:59.7 204 1001 33
3:59.6 9,000m 1:59.8 204 1000 32
3:59.1 10,000m 1:59.5 205 1004 32

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Workout Graph

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