Freddy Banales 21097m SkiErg
21,097m
Meters
1:27:25.3
Time
2:04.3
Pace
1347
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 35 |
| Stroke Count | 3073 |
| Drag Factor | 129 |
December 24, 2023 10:43:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:25.3 | 21,097m | 2:04.3 | 182 | 927 | 35 |
| 8:24.7 | 2,000m | 2:06.1 | 174 | 899 | 35 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 35 |
| 8:23.5 | 6,000m | 2:05.8 | 175 | 903 | 35 |
| 8:22.3 | 8,000m | 2:05.5 | 177 | 908 | 35 |
| 8:21.6 | 10,000m | 2:05.4 | 177 | 910 | 35 |
| 8:20.1 | 12,000m | 2:05.0 | 179 | 916 | 35 |
| 8:19.5 | 14,000m | 2:04.8 | 180 | 918 | 35 |
| 8:18.2 | 16,000m | 2:04.5 | 181 | 923 | 35 |
| 8:15.4 | 18,000m | 2:03.8 | 184 | 934 | 35 |
| 8:05.9 | 20,000m | 2:01.4 | 195 | 971 | 35 |
| 4:10.0 | 21,097m | 1:53.9 | 237 | 1114 | 35 |
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21,097 Meters - Half Marathon - Ski - C2 Rankings & Challenges
app.erg.zone/w/19Pd281aTXeY6R7K6al78A