Freddy Banales 10:00 SkiErg
2,354m
Meters
10:00.0
Time
2:07.4
Pace
162
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 36 |
| Stroke Count | 364 |
| Drag Factor | 91 |
June 07, 2024 07:34:52
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 36 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 45 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 26 |
| 3:00.0 | 286m | 1:44.8 | 303 | 1343 | 38 |
| 4:00.0 | 176m | 2:50.4 | 71 | 543 | 30 |
| 5:00.0 | 297m | 1:41.0 | 340 | 1468 | 43 |
| 6:00.0 | 178m | 2:48.5 | 73 | 551 | 32 |
| 7:00.0 | 301m | 1:39.6 | 354 | 1516 | 44 |
| 8:00.0 | 172m | 2:54.4 | 66 | 527 | 31 |
| 9:00.0 | 304m | 1:38.6 | 364 | 1553 | 45 |
| 10:00.0 | 171m | 2:55.4 | 65 | 523 | 30 |
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