Freddy Banales 500m SkiErg
500m
Meters
1:27.5
Time
1:27.5
Pace
49
Calories
| Average Watts | 522 |
|---|---|
| Calories Per Hour | 2098 |
| Stroke Rate | 54 |
| Stroke Count | 78 |
| Drag Factor | 122 |
August 01, 2024 11:16:12
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.5 | 500m | 1:27.5 | 522 | 2098 | 54 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 54 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 53 |
| 0:17.2 | 300m | 1:26.0 | 550 | 2193 | 52 |
| 0:17.5 | 400m | 1:27.5 | 522 | 2098 | 55 |
| 0:18.1 | 500m | 1:30.5 | 472 | 1925 | 56 |
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500 Meters - Ski - C2 Rankings & Challenges
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