Freddy Banales 500m SkiErg
500m
Meters
2:43.3
Time
2:43.3
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 41 |
| Stroke Count | 112 |
| Drag Factor | 120 |
August 01, 2024 11:20:17
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.3 | 500m | 2:43.3 | 80 | 576 | 41 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 41 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 42 |
| 0:31.8 | 300m | 2:39.0 | 87 | 599 | 42 |
| 0:34.6 | 400m | 2:53.0 | 68 | 532 | 42 |
| 0:36.3 | 500m | 3:01.5 | 59 | 501 | 40 |
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500 Meters - Ski - C2 Rankings & Challenges
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