Freddy Banales 45:00 SkiErg
10,612m
Meters
45:00.0
Time
2:07.2
Pace
661
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 33 |
| Stroke Count | 1514 |
| Drag Factor | 127 |
September 03, 2024 06:11:42
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,612m | 2:07.2 | 170 | 885 | 33 |
| 9:00.0 | 2,109m | 2:08.0 | 167 | 874 | 33 |
| 18:00.0 | 2,123m | 2:07.1 | 170 | 885 | 34 |
| 27:00.0 | 2,124m | 2:07.1 | 170 | 886 | 33 |
| 36:00.0 | 2,123m | 2:07.1 | 170 | 885 | 34 |
| 45:00.0 | 2,133m | 2:06.5 | 173 | 893 | 34 |
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Polar 45
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