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Freddy Banales 6000m SkiErg

6,000m

Meters

22:55.7

Time

1:54.6

Pace

416

Calories

Average Watts232
Calories Per Hour1099
Stroke Rate36
Stroke Count846
Drag Factor126

September 20, 2024 19:01:09

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

6k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
22:55.7 6,000m 1:54.6 232 1099 36
2:52.3 750m 1:54.8 231 1094 37
2:52.2 1,500m 1:54.8 231 1096 37
2:52.1 2,250m 1:54.7 232 1097 37
2:52.1 3,000m 1:54.7 232 1097 37
2:52.2 3,750m 1:54.8 231 1096 37
2:51.9 4,500m 1:54.6 233 1100 37
2:51.7 5,250m 1:54.4 233 1103 37
2:51.4 6,000m 1:54.2 235 1107 36

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Workout Graph

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