Freddy Banales 564m SkiErg
564m
Meters
1:45.4
Time
1:33.4
Pace
52
Calories
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1776 |
| Stroke Rate | 47 |
| Stroke Count | 83 |
| Drag Factor | 158 |
November 08, 2024 05:52:07
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.4 | 564m | 1:33.4 | 429 | 1776 | 47 |
| 0:45.0 | 250m | 1:30.0 | 480 | 1952 | 49 |
| 0:45.0 | 500m | 1:30.0 | 480 | 1952 | 52 |
| 0:14.5 | 564m | 1:53.2 | 241 | 1128 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/KBwIRju_T2GlMigcWFTGJg