Freddy Banales 1000m SkiErg
1,000m
Meters
3:13.6
Time
1:36.8
Pace
86
Calories
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 46 |
| Stroke Count | 152 |
| Drag Factor | 159 |
November 09, 2024 09:15:14
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.6 | 1,000m | 1:36.8 | 386 | 1628 | 46 |
| 0:46.8 | 250m | 1:33.6 | 427 | 1768 | 47 |
| 0:46.3 | 500m | 1:32.6 | 441 | 1817 | 48 |
| 0:47.8 | 750m | 1:35.6 | 401 | 1678 | 49 |
| 0:52.7 | 1,000m | 1:45.4 | 299 | 1328 | 44 |
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1000 Meters - Ski - C2 Rankings & Challenges
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