Freddy Banales 0:23 SkiErg
87m
Meters
0:23.6
Time
2:15.6
Pace
6
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 32 |
| Stroke Count | 11 |
| Drag Factor | 158 |
December 01, 2024 10:22:31
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.6 | 87m | 2:15.6 | 140 | 782 | 32 |
| 0:23.6 | 88m | 2:14.0 | 145 | 799 | 32 |
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