Freddy Banales 21097m SkiErg
21,097m
Meters
1:28:55.9
Time
2:06.4
Pace
1326
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 33 |
| Stroke Count | 3041 |
| Drag Factor | 153 |
December 10, 2024 06:19:41
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:55.9 | 21,097m | 2:06.4 | 173 | 895 | 33 |
| 21:13.5 | 5,000m | 2:07.3 | 169 | 883 | 34 |
| 21:13.5 | 10,000m | 2:07.3 | 169 | 883 | 34 |
| 21:10.4 | 15,000m | 2:07.0 | 171 | 887 | 33 |
| 21:03.1 | 20,000m | 2:06.3 | 174 | 897 | 34 |
| 4:15.5 | 21,097m | 1:56.4 | 222 | 1062 | 38 |
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Half Marathon
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