Freddy Banales 2000m SkiErg
2,000
Meters
7:29.4
Time
1:52.3
Pace
140
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 37 |
| Stroke Count | 282 |
| Drag Factor | 134 |
December 18, 2024 07:02:17
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.4 | 2,000 | 1:52.3 | 247 | 1121 | 140 | 37 |
| 0:59.1 | 250 | 1:58.2 | 212 | 974 | 16 | 37 |
| 0:58.2 | 500 | 1:56.4 | 222 | 1051 | 17 | 35 |
| 0:57.6 | 750 | 1:55.2 | 229 | 1062 | 17 | 36 |
| 0:56.8 | 1,000 | 1:53.6 | 239 | 1077 | 17 | 36 |
| 0:56.1 | 1,250 | 1:52.2 | 248 | 1090 | 17 | 37 |
| 0:55.9 | 1,500 | 1:51.8 | 250 | 1159 | 18 | 39 |
| 0:54.5 | 1,750 | 1:49.0 | 270 | 1188 | 18 | 40 |
| 0:51.3 | 2,000 | 1:42.6 | 324 | 1403 | 20 | 42 |
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2k TT
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