Giovanni Lotano 46:03 row
10,020
Meters
46:03.5
Time
2:17.8
Pace
577
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 1283 |
| Drag Factor | 123 |
June 02, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:03.5 | 10,020 | 2:17.8 | 133 | 751 | 577 | 27 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 27 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 28 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 29 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 28 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 28 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 28 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 28 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 27 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 28 |
| 46:03.5 | 226 | 2:20.4 | 126 | 737 | 13 | 27 |
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Workout Graph
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