Giovanni Lotano 45:56 row
10,022
Meters
45:56.2
Time
2:17.5
Pace
579
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 1242 |
| Drag Factor | 122 |
June 12, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:56.2 | 10,022 | 2:17.5 | 135 | 756 | 579 | 27 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 27 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 28 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 27 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 |
| 45:56.1 | 198 | 2:21.6 | 123 | 705 | 11 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.