Giovanni Lotano 22:50 row
5,018
Meters
22:50.1
Time
2:16.5
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 638 |
| Drag Factor | 121 |
June 13, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.1 | 5,018 | 2:16.5 | 138 | 773 | 28 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 28 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 28 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 29 |
| 22:50.0 | 629 | 2:15.1 | 142 | 788 | 28 |
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Workout Graph
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