Giovanni Lotano 22:54 row
5,019
Meters
22:54.3
Time
2:16.9
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 694 |
| Drag Factor | 193 |
August 15, 2019 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.3 | 5,019 | 2:16.9 | 136 | 769 | 291 | 31 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 30 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 30 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 31 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 31 |
| 22:54.0 | 638 | 2:16.3 | 138 | 775 | 37 | 31 |
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Workout Graph
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