Giovanni Lotano 19:47 row
4,023
Meters
19:47.1
Time
2:27.5
Pace
221
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 117 |
August 20, 2019 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.1 | 4,023 | 2:27.5 | 109 | 675 | 22 |
| 1:44.1 | 3,000 | 0:17.3 | 67015 | 230937 | 21 |
| 3:22.3 | 3,000 | 0:16.3 | 79834 | 275056 | 23 |
| 5:01.9 | 3,000 | 0:16.6 | 76515 | 263632 | 21 |
| 6:42.3 | -4,977 | 59:49.8.1 | -341083 | -1173571 | 23 |
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Workout Graph
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