Giovanni Lotano 10000m row
10,000
Meters
44:25.9
Time
2:13.2
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 853 |
| Drag Factor | 116 |
August 26, 2019 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:25.9 | 10,000 | 2:13.2 | 148 | 808 | 596 | 19 |
| 8:42.9 | 2,000 | 2:10.7 | 157 | 839 | 121 | 19 |
| 8:51.5 | 4,000 | 2:12.8 | 149 | 813 | 120 | 19 |
| 8:54.9 | 6,000 | 2:13.7 | 146 | 803 | 119 | 19 |
| 8:58.5 | 8,000 | 2:14.6 | 143 | 793 | 118 | 20 |
| 8:58.1 | 10,000 | 2:14.5 | 144 | 794 | 118 | 20 |
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Workout Graph
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