Giovanni Lotano 10000m row
10,000
Meters
44:29.6
Time
2:13.4
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1043 |
| Drag Factor | 115 |
September 02, 2019 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:29.6 | 10,000 | 2:13.4 | 147 | 806 | 596 | 24 |
| 8:38.9 | 2,000 | 2:09.7 | 160 | 851 | 122 | 24 |
| 8:47.1 | 4,000 | 2:11.7 | 153 | 826 | 120 | 24 |
| 8:55.3 | 6,000 | 2:13.8 | 146 | 802 | 119 | 24 |
| 9:01.6 | 8,000 | 2:15.4 | 141 | 785 | 118 | 23 |
| 9:06.6 | 10,000 | 2:16.6 | 137 | 772 | 117 | 23 |
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Workout Graph
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