Giovanni Lotano 5000m row
5,000
Meters
20:42.0
Time
2:04.2
Pace
318
Calories
139
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 118 |
September 05, 2019 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.0 | 5,000 | 2:04.2 | 183 | 928 | 24 | 139 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 23 | 125 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 934 | 24 | 134 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 931 | 24 | 138 |
| 4:09.1 | 4,000 | 2:04.5 | 181 | 923 | 24 | 147 |
| 4:07.5 | 5,000 | 2:03.7 | 185 | 935 | 24 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.