Giovanni Lotano 10000m row
10,000
Meters
44:46.8
Time
2:14.3
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 118 |
September 10, 2019 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:46.8 | 10,000 | 2:14.3 | 144 | 791 | 591 | 21 |
| 9:03.7 | 2,000 | 2:15.9 | 139 | 774 | 117 | 20 |
| 8:57.6 | 4,000 | 2:14.4 | 144 | 790 | 118 | 21 |
| 9:03.5 | 6,000 | 2:15.8 | 140 | 774 | 117 | 22 |
| 8:59.1 | 8,000 | 2:14.7 | 143 | 787 | 118 | 22 |
| 8:42.8 | 10,000 | 2:10.7 | 157 | 833 | 121 | 22 |
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Workout Graph
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