Giovanni Lotano 5000m row
5,000
Meters
22:57.6
Time
2:17.7
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 131 |
November 05, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.6 | 5,000 | 2:17.7 | 134 | 760 | 25 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 23 |
| 4:38.6 | 2,000 | 2:19.3 | 129 | 745 | 23 |
| 4:26.7 | 3,000 | 2:13.3 | 148 | 807 | 26 |
| 4:27.4 | 4,000 | 2:13.7 | 146 | 804 | 26 |
| 4:25.0 | 5,000 | 2:12.5 | 150 | 817 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.