Giovanni Lotano 10000m row
10,000
Meters
44:54.3
Time
2:14.7
Pace
596
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 1200 |
| Drag Factor | 119 |
November 14, 2019 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:54.3 | 10,000 | 2:14.7 | 143 | 792 | 596 | 27 |
| 9:32.4 | 2,000 | 2:23.1 | 119 | 711 | 117 | 26 |
| 8:45.6 | 4,000 | 2:11.4 | 154 | 830 | 121 | 27 |
| 8:50.0 | 6,000 | 2:12.5 | 150 | 817 | 120 | 27 |
| 8:52.8 | 8,000 | 2:13.2 | 148 | 809 | 119 | 27 |
| 8:53.5 | 10,000 | 2:13.3 | 148 | 807 | 119 | 28 |
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Workout Graph
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