Giovanni Lotano 10000m row

10,000

Meters

44:54.3

Time

2:14.7

Pace

596

Calories

Average Watts143
Calories Per Hour792
Stroke Rate27
Stroke Count1200
Drag Factor119

November 14, 2019 11:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:54.3 10,000 2:14.7 143 792 27
9:32.4 2,000 2:23.1 119 711 26
8:45.6 4,000 2:11.4 154 830 27
8:50.0 6,000 2:12.5 150 817 27
8:52.8 8,000 2:13.2 148 809 27
8:53.5 10,000 2:13.3 148 807 28

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Workout Graph

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