Giovanni Lotano 5000m row
5,000
Meters
20:36.2
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 136 |
November 25, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.2 | 5,000 | 2:03.6 | 185 | 937 | 25 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 24 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 935 | 24 |
| 4:09.6 | 3,000 | 2:04.8 | 180 | 919 | 25 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 930 | 26 |
| 4:06.6 | 5,000 | 2:03.3 | 187 | 942 | 27 |
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Workout Graph
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