Giovanni Lotano 10000m row
10,000
Meters
43:45.4
Time
2:11.2
Pace
605
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 1218 |
| Drag Factor | 136 |
November 28, 2019 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.4 | 10,000 | 2:11.2 | 155 | 832 | 28 | 145 |
| 9:04.8 | 2,000 | 2:16.2 | 139 | 776 | 28 | 125 |
| 8:24.8 | 4,000 | 2:06.2 | 174 | 899 | 28 | 144 |
| 8:36.2 | 6,000 | 2:09.0 | 163 | 860 | 28 | 148 |
| 8:47.2 | 8,000 | 2:11.8 | 153 | 826 | 28 | 152 |
| 8:52.4 | 10,000 | 2:13.1 | 148 | 810 | 27 | 158 |
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Workout Graph
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