Giovanni Lotano 10000m row
10,000
Meters
43:16.8
Time
2:09.8
Pace
611
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 1073 |
| Drag Factor | 136 |
December 10, 2019 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.8 | 10,000 | 2:09.8 | 160 | 850 | 25 | 141 |
| 8:50.0 | 2,000 | 2:12.5 | 150 | 817 | 25 | 125 |
| 8:31.6 | 4,000 | 2:07.9 | 167 | 875 | 25 | 133 |
| 8:38.4 | 6,000 | 2:09.6 | 161 | 853 | 25 | 142 |
| 8:41.7 | 8,000 | 2:10.4 | 158 | 842 | 24 | 149 |
| 8:35.1 | 10,000 | 2:08.7 | 164 | 864 | 25 | 158 |
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Workout Graph
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