Giovanni Lotano 10000m row
10,000
Meters
49:42.4
Time
2:29.1
Pace
590
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 1216 |
| Drag Factor | 106 |
January 14, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.4 | 10,000 | 2:29.1 | 106 | 663 | 25 | 140 |
| 9:15.0 | 2,000 | 2:18.7 | 131 | 750 | 27 | 116 |
| 10:08.9 | 4,000 | 2:32.2 | 99 | 641 | 23 | 116 |
| 12:05.1 | 6,000 | 3:01.2 | 59 | 502 | 20 | 119 |
| 9:24.3 | 8,000 | 2:21.0 | 125 | 729 | 26 | 232 |
| 8:49.1 | 10,000 | 2:12.2 | 151 | 820 | 28 | 121 |
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Workout Graph
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