Giovanni Lotano 44:40 row
10,024
Meters
44:40.0
Time
2:13.6
Pace
595
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 1259 |
| Drag Factor | 107 |
January 16, 2020 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:40.0 | 10,024 | 2:13.6 | 147 | 799 | 595 | 28 | 141 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 29 | 125 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 29 | 130 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 29 | 145 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 27 | 137 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 27 | 142 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 28 | 144 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 28 | 150 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 | 145 |
| 44:40.0 | 1,049 | 2:13.4 | 147 | 797 | 62 | 29 | 152 |
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Workout Graph
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