Giovanni Lotano 10000m row
10,000
Meters
45:25.5
Time
2:16.2
Pace
597
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 1257 |
| Drag Factor | 106 |
January 17, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.5 | 10,000 | 2:16.2 | 138 | 775 | 28 | 138 |
| 8:50.1 | 2,000 | 2:12.5 | 150 | 817 | 29 | 124 |
| 9:19.7 | 4,000 | 2:19.9 | 128 | 739 | 27 | 136 |
| 8:59.6 | 6,000 | 2:14.9 | 143 | 790 | 28 | 138 |
| 9:39.7 | 8,000 | 2:24.9 | 115 | 695 | 26 | 135 |
| 8:36.5 | 10,000 | 2:09.1 | 163 | 859 | 29 | 161 |
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Workout Graph
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