Giovanni Lotano 10000m row
10,000
Meters
43:49.1
Time
2:11.4
Pace
605
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 1257 |
| Drag Factor | 102 |
February 18, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.1 | 10,000 | 2:11.4 | 154 | 830 | 29 | 140 |
| 9:16.6 | 2,000 | 2:19.1 | 130 | 747 | 27 | 119 |
| 8:33.8 | 4,000 | 2:08.4 | 165 | 868 | 29 | 133 |
| 8:39.6 | 6,000 | 2:09.9 | 160 | 849 | 29 | 143 |
| 8:42.8 | 8,000 | 2:10.7 | 157 | 839 | 29 | 145 |
| 8:36.3 | 10,000 | 2:09.0 | 163 | 860 | 29 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.