Giovanni Lotano 10000m row
10,000
Meters
44:08.1
Time
2:12.4
Pace
614
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 1298 |
| Drag Factor | 101 |
February 28, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.1 | 10,000 | 2:12.4 | 151 | 818 | 29 | 145 |
| 8:42.8 | 2,000 | 2:10.7 | 157 | 839 | 30 | 137 |
| 8:34.2 | 4,000 | 2:08.5 | 165 | 867 | 30 | 141 |
| 9:44.0 | 6,000 | 2:26.0 | 112 | 687 | 26 | 141 |
| 8:38.5 | 8,000 | 2:09.6 | 161 | 853 | 30 | 149 |
| 8:28.6 | 10,000 | 2:07.1 | 170 | 885 | 30 | 161 |
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Workout Graph
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