Giovanni Lotano 46:01 row
10,023
Meters
46:01.4
Time
2:17.7
Pace
579
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 1328 |
| Drag Factor | 103 |
June 07, 2020 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:01.4 | 10,023 | 2:17.7 | 134 | 760 | 579 | 29 | 114 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 28 | 127 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 29 | 140 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 29 | 109 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 29 | 75 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 27 | 124 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 29 | 126 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 30 | 84 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 30 | 121 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 745 | 61 | 29 | 115 |
| 46:01.0 | 224 | 2:16.1 | 139 | 777 | 13 | 28 | 115 |
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Workout Graph
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