Giovanni Lotano 46:23 row
10,003
Meters
46:23.2
Time
2:19.1
Pace
572
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 1297 |
| Drag Factor | 76 |
October 05, 2020 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.2 | 10,003 | 2:19.1 | 130 | 747 | 28 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 28 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 28 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 28 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 28 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 28 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 733 | 28 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 |
| 46:23.0 | 293 | 2:21.6 | 123 | 723 | 27 |
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Workout Graph
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