Giovanni Lotano 12:57 row
1,408
Meters
12:57.8
Time
4:36.2
Pace
76
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 97 |
October 06, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.8 | 1,408 | 4:36.2 | 17 | 357 | 20 |
| 5:00.0 | 448 | 5:34.8 | 9 | 332 | 17 |
| 10:00.0 | 573 | 4:21.7 | 20 | 367 | 19 |
| 12:57.0 | 387 | 3:48.6 | 29 | 400 | 23 |
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Workout Graph
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