Giovanni Lotano 45:04 row
10,051
Meters
45:04.8
Time
2:14.5
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1152 |
| Drag Factor | 90 |
October 13, 2020 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.8 | 10,051 | 2:14.5 | 144 | 794 | 591 | 25 |
| 1:53.8 | 3,000 | 0:18.9 | 51297 | 176844 | 68 | 26 |
| 3:47.7 | 3,000 | 0:18.9 | 51162 | 176380 | 68 | 26 |
| 5:40.1 | 3,000 | 0:18.7 | 53238 | 183524 | 67 | 25 |
| 7:30.3 | 3,000 | 0:18.3 | 56491 | 194718 | 64 | 25 |
| 9:21.5 | 3,000 | 0:18.5 | 54980 | 189520 | 65 | 25 |
| 11:12.6 | 3,000 | 0:18.5 | 55129 | 190031 | 65 | 25 |
| 13:02.9 | 3,000 | 0:18.3 | 56337 | 194190 | 64 | 26 |
| 14:51.7 | 3,000 | 0:18.1 | 58700 | 202320 | 63 | 25 |
| 16:44.1 | 3,000 | 0:18.7 | 53238 | 183524 | 67 | 26 |
| 16:45.2 | -16,949 | 59:59.8.1 | -10242647221170 | -35251094676079 | 0 | 0 |
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Workout Graph
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