Giovanni Lotano 44:19 row
10,028
Meters
44:19.5
Time
2:12.6
Pace
598
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 1154 |
| Drag Factor | 100 |
October 26, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:19.5 | 10,028 | 2:12.6 | 150 | 816 | 598 | 26 | 123 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 | 103 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 25 | 114 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 | 118 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 25 | 122 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 26 | 123 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 | 129 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 27 | 129 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 27 | 131 |
| 44:19.0 | 987 | 2:11.2 | 155 | 833 | 59 | 28 | 134 |
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Workout Graph
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