Giovanni Lotano 10000m row
10,000
Meters
42:41.1
Time
2:08.0
Pace
619
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 1216 |
| Drag Factor | 101 |
October 30, 2020 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:41.1 | 10,000 | 2:08.0 | 167 | 870 | 619 | 29 | 134 |
| 8:31.4 | 2,000 | 2:07.8 | 167 | 872 | 124 | 28 | 123 |
| 8:29.8 | 4,000 | 2:07.4 | 169 | 875 | 124 | 28 | 130 |
| 8:32.7 | 6,000 | 2:08.1 | 166 | 870 | 124 | 29 | 137 |
| 8:36.7 | 8,000 | 2:09.1 | 162 | 856 | 123 | 29 | 135 |
| 8:30.5 | 10,000 | 2:07.6 | 168 | 874 | 124 | 29 | 146 |
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Workout Graph
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