Giovanni Lotano 44:27 row
10,030
Meters
44:27.8
Time
2:12.9
Pace
597
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 1327 |
| Drag Factor | 91 |
November 17, 2020 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:27.8 | 10,030 | 2:12.9 | 149 | 805 | 597 | 30 | 130 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 30 | 104 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 30 | 119 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 30 | 124 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 30 | 132 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 30 | 134 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 29 | 135 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 30 | 136 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 30 | 132 |
| 44:27.0 | 1,035 | 2:08.9 | 163 | 849 | 63 | 29 | 152 |
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Workout Graph
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