Giovanni Lotano 43:53 row
10,056
Meters
43:53.4
Time
2:10.9
Pace
608
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 30 |
| Stroke Count | 1303 |
| Drag Factor | 93 |
November 19, 2020 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:53.4 | 10,056 | 2:10.9 | 156 | 836 | 608 | 30 | 130 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 29 | 106 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 29 | 117 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 30 | 125 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 30 | 124 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 30 | 129 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 30 | 130 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 29 | 137 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 30 | 141 |
| 43:53.0 | 921 | 2:06.4 | 173 | 895 | 57 | 32 | 160 |
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Workout Graph
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