Giovanni Lotano 43:57 row
10,017
Meters
43:57.0
Time
2:11.6
Pace
601
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 1322 |
| Drag Factor | 92 |
December 02, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:57.0 | 10,017 | 2:11.6 | 153 | 828 | 601 | 30 | 124 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 28 | 104 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 29 | 112 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 29 | 117 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 30 | 122 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 30 | 126 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 31 | 122 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 31 | 128 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 31 | 133 |
| 43:57.0 | 934 | 2:06.8 | 171 | 889 | 58 | 32 | 155 |
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Workout Graph
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